Week in Sleep: #Slowave

By Alyse Borkan  |  Apr 1, 2016
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While you were slowaving in bed, we stayed up to date with these sleep stories. Everything you need to know to sleep soundly this weekend:

Is there finally a word to describe lazy Sundays? Introducing #slowave: the movement dedicated to sleeping in and checking out. Brought to you by K Hole (remember when they coined Normcore?) and Casper, sleep is no longer a means to an end — but an integral part of a life well lived. (NY Mag)

Everyone has experienced a night of restless sleep that leads to cranky mornings. You know that feeling when you just want to put a sign at your desk to keep chatty coworkers away? Here’s the real question though: Do restless nights make us more emotional, or do emotional states disrupt our sleep? A new research study has the answer. (Quartz)

Have you always wanted to sleep with the sharks? Now’s your chance to do and do it safely. Airbnb is giving two lucky people the chance to sleep in a glass tank for two nights in the middle of the sea. (PSFK)

Few activities settle the mind and prepare the body for sleep as well as reading. Need some new picks for the new month? Check out the list of best bedside reading for April. (Van Winkle’s)

How much do you really know about your sign? Sure, years ago you probably read that if you’re a Capricorn you should steer clear of Aries, and a Taurus could potentially be your soulmate. But did you ever consider how your sign affects your sleep? (Casper)

 

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