Week In Sleep: Already Asleep

By Katie Szymanski  |  Mar 4, 2017
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While you were busy doing nothing, we caught up on the latest sleep news. Everything you need to know to sleep soundly this weekend: 

You can barely get through the day without chugging coffee, and when you finally get home to bed…you’re wide awake. We’ve all been there. But there is science behind why getting into bed actually wakes you up. (TIME)

Which mammal sleeps for the shortest amount of time? Hint: It isn’t a college student. Research reveals that elephants only sleep 2 hours a day. (Forbes)

A new study suggests that your sleep tracker might actually disturb your sleep. The irony? (Digital Trends)

This just in: your job could be costing you precious shut-eye. The CDC rounded up the best and worst jobs when it comes to getting a full night’s rest. (The Verge)

A new month means new beginnings…and new choices on Netflix. In case you need another reason to stay in, here’s everything new to binge this weekend. (Vulture)

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