Week In Sleep: Dreaming Of Summer

By Tom Packman  |  May 20, 2017
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While you were busy planning your summer staycation, we caught up on the latest sleep news. Everything you need to know to sleep soundly this weekend:

This just in! Starbucks is starting to roll out coffee ice cubes, so your drinks will stay fresh and undiluted until it’s time for your next coffee run. (Fortune)

The snooze button plays into beauty rest more than you might think. A study shows that in just two days, those who slept for a shorter period of time were considered less social and less attractive. (CNBC)

Busy brain not letting you sleep? A group of sleep experts weigh in on how to call it a night, and one technique ironically includes trying to stay awake. (CNN)

Running to bed still counts as running. Right? Take a closer look at the relationship between exercise and sleep to see how one will influence the other. (Van Winkles)

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