Week In Sleep: Happy Snooze Year

By Katie Szymanski  |  Dec 30, 2016
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While you were busy hibernating until 2017, we caught up on the latest sleep news. Everything you need to know to sleep soundly this New Year’s weekend: 

Eating healthy is for 2017. Or never. Now you can have your breakfast and dessert in one sitting, with Keebler’s new cookie cereal. (Thrillist)

Yes, winter’s here. But there’s no need to leave your bed to experience the snow. These cars, hotels, and even cities are made entirely out of ice. Snow thanks. (CNN)

We’re all guilty of midnight snacking. But 2017 is the year of not feeling guilty about it. These over-the-top treats are just what you need to kick off the New Year right. (People)

New year means new original series streaming on Netflix. Only time will tell, but there are potential winners. We’ll let a weekend binge or two be the judge. (TIME)

Can you really catch up on lost sleep? Research shows that getting too little sleep boosts stress-hormone levels. When you try to make up for it on the weekend, it doesn’t help restore the original hormones to a regular state. (Wall Street Journal)

This New Year’s Eve, a leap second could make your countdown to midnight (or your last nap of 2016) last an extra second. (Business Insider)

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