Week In Sleep: Sleep Is For The Weekend

By Katie Szymanski  |  Jan 28, 2017
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While you were busy deciding which new show to start tonight, we caught up on the latest sleep news. Everything you need to know to sleep soundly this weekend: 

Does your apartment need an upgrade? Is your mattress 10+ years old? Look no further. Transform your room with these 10 things… (Refinery 29)

Getting a ‘good night’s sleep’ sounds easy in theory — but what does the commonly used phrase actually mean? According to a journal by the National Sleep Foundation, there are 4 criteria used to judge the quality of your rest. (NY Mag)

We’re all used to setting a sleep timer on our TV to turn off once we’re already fast asleep. But did you know you can do the same thing on your iPhone? Instead of downloading a third-party app, you can do it all from within your settings. (CNET)

This online course is hoping to help tired students everywhere: By treating insomnia. (Digital Trends)

Take your bacon love to the next level. These chocolate pickleback shots come served in a bacon shot glass. Life hack? Yes. (Cosmopolitan)

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