This Week in Sleep: For the Win!

By Alyse Borkan  |  Feb 6, 2015
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This was a big week for sleep! Casper won the Crunchie Award (the Oscars of the startup world) for best in e-commerce. A win for Casper is a win for sleepers everywhere. Check out the video from the award ceremony, and then catch up on everything else you need to know to sleep soundly this weekend:

New research is showing that sleep deprivation can impact your weight. The less you sleep, the more pounds you can potentially put on. (CBS)

Have trouble falling asleep at night? Yoga could help you give you the good night’s rest you deserve. (The Daily Mail)

There’s a perception that most successful people are early risers, but that’s not the case for the CEO of Microsoft. (Business Insider)
 
The National Sleep Foundation’s recently revealed an updated list of sleep duration recommendations for all age groups. (Casper)

Starbucks is giving the people what they want: Coconut Milk. It’ll be in stores starting on 2/17. (Mashable)
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