Week In Sleep: Make Love, Not Snore

By Katie Szymanski  |  Feb 11, 2017
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While you were busy last-minute Valentine’s Day shopping, we caught up on the latest sleep news. Everything you need to know to sleep soundly this weekend: 

There’s no need to trek to a bakery and shell out money for overpriced Valentine’s sweets. This mug cake recipe is quick, easy, and you can most likely make it with things leftover in your fridge. (Refinery 29)

In order to be “out like a light,” we may need to take our actual bedroom bulbs into consideration. Light interferes with our circadian rhythm, which impacts our quality of sleep each night. (New York Times)

Are you always keeping your significant other awake by snoring? And vice versa? Dehydration might be the underlying cause. (The Huffington Post)

If you’ve ever watched Parks and Recreation, you might’ve noticed a few breakfast cameos. A waffle here, a plate of bacon there. Someone took the time to document every type of breakfast food ever eaten in an episode. You’re welcome. (People)

No Valentine’s weekend plans? No problem. Here are 25 romantic comedies to stream on Netflix — because dinner in bed is 100% better than reservations. (Glamour)

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